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How To Deal With Lack Of Support On Your Fitness Journey | PD Podcast Ep.25

How To Deal With Lack Of Support On Your Fitness Journey | PD Podcast Ep.25

FromPhysique Development Podcast


How To Deal With Lack Of Support On Your Fitness Journey | PD Podcast Ep.25

FromPhysique Development Podcast

ratings:
Length:
34 minutes
Released:
Jul 19, 2021
Format:
Podcast episode

Description

Today's episode is a deep dive on how to deal with a lack of support on your fitness journey. Coach Sue digs into why people may not support you, how to address and deal with those who don't support you, and how to maintain relationships with unsupportive people.
As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let’s get into today’s episode.

Timestamps:
(1:42) Reasons Why Some People Might Not Support You On Your Journey
(9:48) What To Do When You Encounter Unsupportive People
(19:10) How To Proceed When You Feel Like You're Not Getting The Support You Need
(28:51) What To Do When People Still Don't Support You, Even After Open Communication
(30:07) Wrap-Up

Additional Resources:
Sue's IG Post: Everything you want in life comes at a price - https://www.instagram.com/p/CQbYOm2NNkv
PDTC App - https://physiquedevelopment.app

Have questions for future episodes or have a topic you’d like us to cover? Submit here - https://forms.gle/AEu5vMKNLDfmc24M7
Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w
Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA

Join the Physique Development Training Club - https://physiquedevelopment.app
For more videos, articles, and information, head to: https://physiquedevelopment.com

To follow the team on Instagram:
Coach Alex - @alexbush__
Coach Austin - @austincurrent_
Coach Sue - @suegainz
Physique Development - @physiquedevelopment_

If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time!

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Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com

© 2021, Physique Development LLC. All rights reserved.
Released:
Jul 19, 2021
Format:
Podcast episode

Titles in the series (100)

The Physique Development Podcast is a weekly audio and video-based (YouTube) show that aims to answer questions from clients and listeners on topics of building muscle, gaining strength, improving health and body composition, and more. You’ll learn directly from Austin, Sue, and Alex, alongside the rest of the Physique Development coaching staff, on topics ranging from training, nutrition, general health, and more specific and nuanced topics such as program design, hormonal health, and more. For more, you can check out youtube.com/physiquedevelopment and follow us on IG @physiquedevelopment_