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Recapping Sue's First Show of the Season | PD Podcast Ep.59

Recapping Sue's First Show of the Season | PD Podcast Ep.59

FromPhysique Development Podcast


Recapping Sue's First Show of the Season | PD Podcast Ep.59

FromPhysique Development Podcast

ratings:
Length:
57 minutes
Released:
May 23, 2022
Format:
Podcast episode

Description

In today's episode, Sue and Alex sit down and recap Sue's most recent show. Though the outcome didn't turn out as planned, Sue and Alex discuss how they plan to move forward as Sue heads into a new peak week. Listen in as they dive into what needs to be improved, all things show day as both coach/client and spouses, plus navigating post-show emotions.
As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let's get into today's episode.

Timestamps:
(0:00) Intro
(2:38) Peak week recap
(9:38) Things we missed on/need to do better
(12:29) Show day anxieties
(16:20) Navigating post-show emotions
(22:35) Learning from a disappointment
(24:29) Sharing publicly, even after a letdown
(29:59) The fear of failure
(35:10) A show not going as planned isn't the end of the road
(43:47) Changes we're making going into show #2
(48:18) Final thoughts & wrap-up

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Coach Alex - @alexbush__
Coach Austin - @austincurrent_
Coach Sue - @suegainz
Physique Development - @physiquedevelopment_

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Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com

© 2022, Physique Development LLC. All rights reserved.
Released:
May 23, 2022
Format:
Podcast episode

Titles in the series (100)

The Physique Development Podcast is a weekly audio and video-based (YouTube) show that aims to answer questions from clients and listeners on topics of building muscle, gaining strength, improving health and body composition, and more. You’ll learn directly from Austin, Sue, and Alex, alongside the rest of the Physique Development coaching staff, on topics ranging from training, nutrition, general health, and more specific and nuanced topics such as program design, hormonal health, and more. For more, you can check out youtube.com/physiquedevelopment and follow us on IG @physiquedevelopment_