83 min listen
What To Know As A First Time Competitor (Part 2) | PD Podcast Ep.44
What To Know As A First Time Competitor (Part 2) | PD Podcast Ep.44
ratings:
Length:
49 minutes
Released:
Feb 7, 2022
Format:
Podcast episode
Description
Today's episode is part two in what to know as a first-time competitor. To hear the first part, head over to episode 33. Alex, Austin, and Sue dive into the different divisions and how to choose, supplements, posing, and so much more.
As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let’s get into today's episode.
Timestamps:
(0:00) Intro
(1:20) There are all sorts of different divisions, which one is right for me?
(9:30) Are supplements necessary to be successful within competing?
(14:49) How do I learn posing and how should I practice?
(18:10) What is the difference in coaching for lifestyle vs competitor?
(19:42) How much cardio is involved during a prep?
(26:47) How do you know what shows to do? How far ahead should we start a prep?
(30:11) How do you deal with hunger when calories are low?
(40:15) The show is over, now what?
(48:13) Wrap-Up
Additional Resources:
What To Know As A First Time Competitor (Part 1) - https://pod.fo/e/eef9c
Tips For Dealing With Low Appetite - https://pod.fo/e/102948
The Cost of Bodybuilding Competitions: Regional to National - https://physiquedevelopment.com/the-cost-of-bodybuilding-competitions
Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7
Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w
Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA
Join the Physique Development Training Club - https://physiquedevelopment.app
For more videos, articles, and information, head to: https://physiquedevelopment.com
To follow the team on Instagram:
Coach Alex - @alexbush__
Coach Austin - @austincurrent_
Coach Sue - @suegainz
Physique Development - @physiquedevelopment_
If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time!
----
Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
© 2022, Physique Development LLC. All rights reserved.
As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let’s get into today's episode.
Timestamps:
(0:00) Intro
(1:20) There are all sorts of different divisions, which one is right for me?
(9:30) Are supplements necessary to be successful within competing?
(14:49) How do I learn posing and how should I practice?
(18:10) What is the difference in coaching for lifestyle vs competitor?
(19:42) How much cardio is involved during a prep?
(26:47) How do you know what shows to do? How far ahead should we start a prep?
(30:11) How do you deal with hunger when calories are low?
(40:15) The show is over, now what?
(48:13) Wrap-Up
Additional Resources:
What To Know As A First Time Competitor (Part 1) - https://pod.fo/e/eef9c
Tips For Dealing With Low Appetite - https://pod.fo/e/102948
The Cost of Bodybuilding Competitions: Regional to National - https://physiquedevelopment.com/the-cost-of-bodybuilding-competitions
Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7
Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w
Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA
Join the Physique Development Training Club - https://physiquedevelopment.app
For more videos, articles, and information, head to: https://physiquedevelopment.com
To follow the team on Instagram:
Coach Alex - @alexbush__
Coach Austin - @austincurrent_
Coach Sue - @suegainz
Physique Development - @physiquedevelopment_
If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time!
----
Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
© 2022, Physique Development LLC. All rights reserved.
Released:
Feb 7, 2022
Format:
Podcast episode
Titles in the series (100)
What to Know Before Starting to Compete, How to Avoid Getting "Lost" in the Online Space, How to Focus on Form when Starting Out | PD Podcast Ep.4 by Physique Development Podcast