In today's podcast episode, we dive into some really good questions that include how Cody's bodybuilding journey and prep is going so far. We will uncover the highs, lows, and triumphs of his preparation. Cody explores the surprising link between stress and weight gain, and discusses the science behind its impact on the body. Plus, don't miss our insightful tips on empowering females to embrace lean bulking, as we share strategies to foster comfort and confidence in this fitness journey. Tune in for an engaging discussion packed with inspiration, knowledge, and actionable advice to fuel your fitness aspirations.
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?️If you love this podcast – please do us a favor and share this episode with anyone you think would like to listen, too! And don’t forget to leave a rating and review!
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Timestamps:
(7:40) - How is your prep going?
(19:47) - How does stress cause weight gain on the scale? Curious about the physiological reasons as to why higher stress levels can cause fat gain.
(28:55) - What advice do you have for getting females comfortable doing a lean bulk?
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?1-ON-1 COACHING: https://tcm.pages.ontraport.net/coaching-podcast  
?TRAINING PROGRAMS/APP: http://www.thetailoredtrainer.com/
?APPAREL: https://www.tailoredlifeapparel.co/ (Use CODY10 for 10% off)
?️TAILORED TRANSFORMATIONS PODCAST: Listen on Spotify
?FREE ARTICLES: https://tailoredcoachingmethod.com/blog 
?FREE GUIDES: https://tailoredcoachingmethod.com/guides
?️GYM EQUIPMENT: https://giantlifting.com/#TCM (Use TCM10 for 10% off)
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?CONNECT WITH US:

IG -https://www.instagram.com/codymcbroom
YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1
INQUIRIES – info@tailoredcoachingmethod.com
OTHER PODCASTS WITH CODY YOU’LL ENJOY:
Cody McBroom on Jordan Syatt’s Mini-Podcast 
Density Circuits, Strength Training, and More: https://apple.co/3NX6j6R
Heavy Lifting, Progressive Overload, RPE Scale, and More: https://apple.co/44619Lm
Cody McBroom on Barbell Shrugged
Nutrition Periodization for Optimizing Body Composition: https://apple.co/3CT8zFF
Cody McBroom on OPEX Fitness: Back Room Talk
All Things Nutrition Coaching: https://apple.co/3PEkVcq
Cody McBroom on The Key Nutrition Podcast
The Tailored Coaching Method w/ Cody McBroom: https://apple.co/3NWpVrN
How To Get The Most Out of Your Workouts:https://apple.co/3NQMzl7
Cody McBroom on Muscle For Life, with Mike Matthews 
How To Be an Awful Fitness Coaching Client: https://apple.co/437T33m
Who Should and Shouldn’t Reverse Diet: https://apple.co/447kLyL
Cody McBroom on Not Another Nutrition Podcast, with Martin MacDonald
Hormones, Business Coaches, MNU, & More: https://apple.co/444miFO
Cody McBroom on Reborn with Ashley Horner
The Tailored Coaching Method w/ Cody McBroom: https://apple.co/3pxpxGM