In today's Q&A episode, we dive deep into Cody's contest prep and other topics to help you reach an above-average physique! Learn more about the importance of pre-workout and post-workout meals, the psychological benefits of consuming carbohydrates before your training sessions, tips to help you navigate a body recomposition phase (losing fat while maintaining muscle), and how to take better care of your joints as you become an advanced lifter. 
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Timestamps
[2:46] - Cody shares more about his contest prep & supplements;
[16:55] - How is Cody's motivation;
[21:09] - Coaching, tattoos on stage, and upcoming competitions; 
[23:36] - What is the next challenge after competing?
[31:07] - Pre-workout and post-workout meals;
[40:04] - How to approach a body recomposition (high reps vs. heavy weights).
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Related Links
? 1-ON-1 COACHING: https://tcm.pages.ontraport.net/coaching-podcast
? TRAINING PROGRAMS/APP: http://www.thetailoredtrainer.com/
? APPAREL: https://www.tailoredlifeapparel.co/ (Use CODY10 for 10% OFF)
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? FREE ARTICLES: https://tailoredcoachingmethod.com/blog 
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?️GYM EQUIPMENT: https://giantlifting.com/#TCM (Use TCM10 for 10% OFF)
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? CODY’S AMAZON FAVORITES: https://a.co/63jrW2X
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Inquiries – info@tailoredcoachingmethod.com
Other podcasts with Cody you'll enjoy:
Cody McBroom on Jordan Syatt’s Mini-Podcast 
Density Circuits, Strength Training, and More: https://apple.co/3NX6j6R
Heavy Lifting, Progressive Overload, RPE Scale, and More: https://apple.co/44619Lm
Cody McBroom on Barbell Shrugged
Nutrition Periodization for Optimizing Body Composition: https://apple.co/3CT8zFF
Cody McBroom on OPEX Fitness: Back Room Talk
All Things Nutrition Coaching: https://apple.co/3PEkVcq
Cody McBroom on The Key Nutrition Podcast
The Tailored Coaching Method w/ Cody McBroom: https://apple.co/3NWpVrN
How To Get The Most Out of Your Workouts: https://apple.co/3NQMzl7
Cody McBroom on Muscle For Life, with Mike Matthews 
How To Be an Awful Fitness Coaching Client: https://apple.co/437T33m
Who Should and Shouldn’t Reverse Diet: https://apple.co/447kLyL
Cody McBroom on Not Another Nutrition Podcast, with Martin MacDonald
Hormones, Business Coaches, MNU, & More: https://apple.co/444miFO
Cody McBroom on Reborn with Ashley Horner
The Tailored Coaching Method w/ Cody McBroom: https://apple.co/3pxpxGM