In today's Q&A episode, Cody covers topics on nutrition, training, and building a coaching business. You will learn more about training frequency, different strategies when it comes to training volume and intensity (weight, sets, and reps), how to structure diet breaks during a fat-loss phase to keep making progress, and tips to start a coaching business, plus standing out as a respectable coach. 
If you love this podcast, please do us a favor and share this episode with anyone you think would like or benefit from it. Thank you!
Timestamps
[2:08] - Intro: how do you behave around greatness?
[13:13] - The ideal training frequency, volume, and intensity;
[28:38]- How to better structure a fat loss phase;
[37:32] - Cody's experience in building a fitness business;
[49:00] - Best advice for standing out in the coaching industry.
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Related Links
? 1-ON-1 COACHING: https://tcm.pages.ontraport.net/coaching-podcast 
? TRAINING PROGRAMS/APP: http://www.thetailoredtrainer.com/
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? FREE ARTICLES: https://tailoredcoachingmethod.com/blog
? FREE GUIDES: https://tailoredcoachingmethod.com/guides
?️GYM EQUIPMENT: https://giantlifting.com/#TCM (Use TCM10 for 10% OFF)
? SUPPLEMENTS: www.1stphorm.com/tailoredcoachingmethod
? CODY’S AMAZON FAVORITES: https://a.co/63jrW2X
? Connect with us:
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Inquiries – info@tailoredcoachingmethod.com
Other podcasts with Cody you'll enjoy:
Cody McBroom on Jordan Syatt’s Mini-Podcast
Density Circuits, Strength Training, and More: https://apple.co/3NX6j6R
Heavy Lifting, Progressive Overload, RPE Scale, and More: https://apple.co/44619Lm
Cody McBroom on Barbell Shrugged
Nutrition Periodization for Optimizing Body Composition: https://apple.co/3CT8zFF
Cody McBroom on OPEX Fitness: Back Room Talk
All Things Nutrition Coaching: https://apple.co/3PEkVcq
Cody McBroom on The Key Nutrition Podcast
The Tailored Coaching Method w/ Cody McBroom: https://apple.co/3NWpVrN
How To Get The Most Out of Your Workouts: https://apple.co/3NQMzl7
Cody McBroom on Muscle For Life, with Mike Matthews
How To Be an Awful Fitness Coaching Client: https://apple.co/437T33m
Who Should and Shouldn’t Reverse Diet: https://apple.co/447kLyL
Cody McBroom on Not Another Nutrition Podcast, with Martin MacDonald
Hormones, Business Coaches, MNU, & More: https://apple.co/444miFO
Cody McBroom on Reborn with Ashley Horner
The Tailored Coaching Method w/ Cody McBroom: https://apple.co/3pxpxGM