27 min listen
777 - Handling Binge-Eating, Diet Perfectionism, and Trainers Overcomplicating Things
777 - Handling Binge-Eating, Diet Perfectionism, and Trainers Overcomplicating Things
ratings:
Length:
41 minutes
Released:
Jul 11, 2022
Format:
Podcast episode
Description
This Q&A episode is a bit of a spitfire style episode! We nail some topics pretty hard, shedding a lot of light on best practices while also calling out the BS we see in the industry around them as well!
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To book a seat at our first ever LIVE event at The Tailored Coaching Method HQ, go to https://antimastermind.securechkout.com/ and claim your set (ONLY 20 SPOTS TOTAL)
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To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page
To Get Your Questions Answered On The Podcast: Ask Us Here!
1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod
To Apply For Coaching: Click Here
Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides
Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE.
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Timestamps:
3:00 - I need help/tips for getting back on track after a week long binge from huge life changes following a weeks vacation. Definitely gained weight, detailed progress, and I’m beating myself up big time and having a hard time getting back on track and not feeling like crap about the steps back I took
10:35 - Fascia based training gaining momentum in S&C world
19:10 - What are the top books you recommend for strength and conditioning / nutrition for coaches?
24:20 - Best advice for someone battling negative self talk and the idea of doing things "perfectly" when it comes to their diet.
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Extra Content For You:
How We Coach: Client Case Study Article
Top 4 Podcast Episodes:
- Nutritional Periodization
- Nutrition FAQ
- Training FAQ
- My Story
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Social Links:
Blog – http://www.tailoredcoachingmethod.com/blog
Facebook - https://www.facebook.com/tailoredcoachingmethod
Instagram -https://www.instagram.com/codymcbroom
YouTube - https://www.youtube.com/codymcbroom1
Email – info@tailoredcoachingmethod.com
Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC,
Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and
More…
—-
To book a seat at our first ever LIVE event at The Tailored Coaching Method HQ, go to https://antimastermind.securechkout.com/ and claim your set (ONLY 20 SPOTS TOTAL)
—-
To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page
To Get Your Questions Answered On The Podcast: Ask Us Here!
1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod
To Apply For Coaching: Click Here
Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides
Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE.
—-
Timestamps:
3:00 - I need help/tips for getting back on track after a week long binge from huge life changes following a weeks vacation. Definitely gained weight, detailed progress, and I’m beating myself up big time and having a hard time getting back on track and not feeling like crap about the steps back I took
10:35 - Fascia based training gaining momentum in S&C world
19:10 - What are the top books you recommend for strength and conditioning / nutrition for coaches?
24:20 - Best advice for someone battling negative self talk and the idea of doing things "perfectly" when it comes to their diet.
—-
Extra Content For You:
How We Coach: Client Case Study Article
Top 4 Podcast Episodes:
- Nutritional Periodization
- Nutrition FAQ
- Training FAQ
- My Story
—-
Social Links:
Blog – http://www.tailoredcoachingmethod.com/blog
Facebook - https://www.facebook.com/tailoredcoachingmethod
Instagram -https://www.instagram.com/codymcbroom
YouTube - https://www.youtube.com/codymcbroom1
Email – info@tailoredcoachingmethod.com
Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC,
Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and
More…
Released:
Jul 11, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 5: Turn Your Passion Into A Career: In this [supersized] 10 Minute Tip: Coach Theo and Cody discuss turning your passion into your career. Cody provides tips for building a successful online business and takes you through the journey he's had with his own. Cody “Boom Boom” McBroom Blog... by Tailored Life Podcast