40 min listen
703 - Raw Vs Cooked Veggies, Conquering Business Obstacles, Changing Your Body’s Weight Set Point
703 - Raw Vs Cooked Veggies, Conquering Business Obstacles, Changing Your Body’s Weight Set Point
ratings:
Length:
35 minutes
Released:
Jan 18, 2022
Format:
Podcast episode
Description
To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: https://tailoredtrainer.securechkout.com/
To Get Your Questions Answered On The Podcast: Ask Us Here!
1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod
To Apply For Coaching: Click Here
Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides
Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE.
—-
Timestamps:
6:10 - Does eating raw veggies provide any benefits over eating cooked?
15:20 - Best thing to do when you are in a rut (Business wise/health/ life)
24:45 - I’m 27, 5ft2in, and I’ve worked out consistently for about 10 years. During the last few years, I’ve slowly gained 5 pounds and I am 125 today. I have a relatively large amount of muscle for a female and overall I’m happy with my performance in the gym. But I’d feel more confident leaning out a bit. However, I don’t want to cut just to eventually gain it back. Knowing my body has a natural weight set point, is it possible to lower that set point? For example, if the set point is 125lb right now, could it ever become 120, so 120 is maintainable without biofeedback issues?
—
Extra Content For You:
How We Coach: Client Case Study Article
Top 4 Podcast Episodes:
- Nutritional Periodization
- Nutrition FAQ
- Training FAQ
- My Story
----
Social Links:
Blog – http://www.tailoredcoachingmethod.com/blog
Facebook - https://www.facebook.com/tailoredcoachingmethod
Instagram -https://www.instagram.com/codymcbroom
YouTube - https://www.youtube.com/TailoredCoachingMethod
Email – info@tailoredcoachingmethod.com
Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and More…
To Get Your Questions Answered On The Podcast: Ask Us Here!
1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod
To Apply For Coaching: Click Here
Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides
Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE.
—-
Timestamps:
6:10 - Does eating raw veggies provide any benefits over eating cooked?
15:20 - Best thing to do when you are in a rut (Business wise/health/ life)
24:45 - I’m 27, 5ft2in, and I’ve worked out consistently for about 10 years. During the last few years, I’ve slowly gained 5 pounds and I am 125 today. I have a relatively large amount of muscle for a female and overall I’m happy with my performance in the gym. But I’d feel more confident leaning out a bit. However, I don’t want to cut just to eventually gain it back. Knowing my body has a natural weight set point, is it possible to lower that set point? For example, if the set point is 125lb right now, could it ever become 120, so 120 is maintainable without biofeedback issues?
—
Extra Content For You:
How We Coach: Client Case Study Article
Top 4 Podcast Episodes:
- Nutritional Periodization
- Nutrition FAQ
- Training FAQ
- My Story
----
Social Links:
Blog – http://www.tailoredcoachingmethod.com/blog
Facebook - https://www.facebook.com/tailoredcoachingmethod
Instagram -https://www.instagram.com/codymcbroom
YouTube - https://www.youtube.com/TailoredCoachingMethod
Email – info@tailoredcoachingmethod.com
Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and More…
Released:
Jan 18, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 6: How to get a bigger butt: Coach Cody and Theo teach you how to build a bigger butt, including go-to exercises that will fire your glutes. Other topics covered include resetting & maintaining your body weight set point as well as a discussion about fasting. Cody “Boom Boom” McBr... by Tailored Life Podcast