Steve is the Founder of Revive Stronger – a Coaching Company and Education Based Content (Podcast, Youtube, and Social Media). He is both an athlete, placing second at the WNBF World Finals, and a coach, helping lifestyle athletes and competitive physique athletes just like him. 
Steve is also an expert at implementing new fundamentals and strategies based on new research in his coaching practice. 
Today, we dive deep into what the new studies have been saying about training volume, training to failure, the importance of deloads, and how Steve gathers all this information to apply to his coaching methodology for the everyday individual. Tune in!
Timestamps
[8:15] - How Steve applies new research into his coaching practice;
[18:19] - Including your intuition into your training;
[24:04] - Technique over volume;
[29:14] - Different approaches to exercising;
[38:11] - Are deloads pointless?
[45:08] - Periodization vs. programming for hypertrophy;
[49:05] - What research says about training to failure;
[57:53] - Prioritize your resources.
Join The Tailored Life Discord Channel: https://discord.gg/y64smHRrgk
Episode Resources
Steve on Instagram: https://www.instagram.com/revivestronger/
Steve on YouTube: https://www.youtube.com/@ReviveStronger
Website: https://revivestronger.com/
The Revive Stronger Podcast on Apple Podcasts
The Revive Stronger Podcast on Spotify
The Improvement Season on Apple Podcasts
The Improvement Season on Spotify
The Tailored Life Podcast Ep. 747: Breaking through Bad Genetics with Steve Hall
Related Links
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Inquiries – info@tailoredcoachingmethod.com
Other podcasts with Cody you'll enjoy:
Cody McBroom on Jordan Syatt’s Mini-Podcast 
Density Circuits, Strength Training, and More: https://apple.co/3NX6j6R
Heavy Lifting, Progressive Overload, RPE Scale, and More: https://apple.co/44619Lm
Cody McBroom on Barbell Shrugged
Nutrition Periodization for Optimizing Body Composition: https://apple.co/3CT8zFF
Cody McBroom on OPEX Fitness: Back Room Talk
All Things Nutrition Coaching: https://apple.co/3PEkVcq
Cody McBroom on The Key Nutrition Podcast
The Tailored Coaching Method w/ Cody McBroom: https://apple.co/3NWpVrN
How To Get The Most Out of Your Workouts: https://apple.co/3NQMzl7
Cody McBroom on Muscle For Life, with Mike Matthews 
How To Be an Awful Fitness Coaching Client: https://apple.co/437T33m
Who Should and Shouldn’t Reverse Diet: https://apple.co/447kLyL
Cody McBroom on Not Another Nutrition Podcast, with Martin MacDonald
Hormones, Business Coaches, MNU, & More: https://apple.co/444miFO
Cody McBroom on Reborn with Ashley Horner
The Tailored Coaching Method w/ Cody McBroom: https://apple.co/3pxpxGM