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    31: 10 Fitness Myths

    31: 10 Fitness Myths

    FromOver 40 Fitness Hacks

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    31: 10 Fitness Myths

    FromOver 40 Fitness Hacks

    ratings:
    Length:
    23 minutes
    Released:
    Apr 6, 2021
    Format:
    Podcast episode

    Description

    In this episode, we go over an article I read on Forbes.com about 10 Fitness Myths.  Myself and co-host Aaron, go over our feelings/insights on each topic.  Please let us know on our Facebook Group "Over 40 Fitness Hacks" if you have a question or article you would like us to disect.
    Released:
    Apr 6, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Over 40 Fitness Hacks Podcast: Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard!