33 min listen
Ep 107: Enough: 10 Q’s to know if you’re doing enough (part 2 of 3)
Ep 107: Enough: 10 Q’s to know if you’re doing enough (part 2 of 3)
ratings:
Length:
49 minutes
Released:
Apr 7, 2021
Format:
Podcast episode
Description
I’m opening up my personal journal to read you my own questions on enoughness in my business and my body/beauty. Listen in to hear the breakthrough that comes when we truly explore where our fears are coming from, the lies we’re believing, and the truth that would actually bring us more peace and joy. Then use these 10 Q’s for your own questions: What would be enough? Am I sure that would be enough? If I got to enough how would I feel? What’s an earlier milestone I celebrated that now doesn’t feel like enough? Who do I have more than in this area? How do I feel not having enough? What could I do to alleviate those feelings without getting more? Is there a chance I could get what I think today is enough and have those same feelings? What other areas could I focus on to give me the feeling I’m looking for? What would really make me feel enough? Have a Q for a future episode? Leave a voice memo at HilaryRushford.com/podvip. Come share your thoughts on this episode below my latest IG post, whatever it is (as I read all those comments) @HilaryRushford.
Released:
Apr 7, 2021
Format:
Podcast episode
Titles in the series (100)
Ep 1: My darkest moments in my body, money, love, friendship, depression + more: Kicking off the podcast on a light note… I vulnerably share 5 of the darkest moments of my life, in hopes you can relate, and thus feel more welcome here. And being at presently the happiest and healthiest I’ve ever been… it’s only authentic... by You're Welcome with Hilary Rushford