30 min listen
Ep 2: Inside Anxiety: Mine, Yours + Your Friends'
Ep 2: Inside Anxiety: Mine, Yours + Your Friends'
ratings:
Length:
49 minutes
Released:
Apr 25, 2019
Format:
Podcast episode
Description
Let’s talk an-xiety, -xiety, we're talkin' anxiety, when your body does not rock (please hum to the tune of Let’s Get Physical). Hello, I’m Hilary, I have anxiety. It used to be oh so much worse. It’s now most often way way better. I’m sharing my journey of healing to answer some of your most common Q’s on overcoming anxiety, and facing fear.Learn what’s helped through some of my most crippling moments, for yourself, a friend, or a loved one. And download an inspiration checklist and record for your own journey at HilaryRushford.com/podvip. (No really, y’all this journal sheet can be SO helpful if you use it!!! Print it. Take notes. Tell me where you are 6 months from now. You’re doing awesome.)What are your thoughts? Follow-up Q’s? I’m sure I’ll do a part 2 based on these so come leave a note in the comment of my latest Instagram post, whatever it is, as I read all those comments: @HilaryRushford.
Released:
Apr 25, 2019
Format:
Podcast episode
Titles in the series (100)
Ep 10: The Myth of the Perfect Girlboss: This episode is for people who have zero desire to be in business, a friend who’s an entrepreneur, or you are/want to be one yourself. Can I be honest? Entrepreneurship is so hard! Yes, I love it. But I feel the need to share 7 myths about the... by You're Welcome with Hilary Rushford