14 min listen
Ep 51: Healing Our Depression + Anxiety, with Beauty + Joy
Ep 51: Healing Our Depression + Anxiety, with Beauty + Joy
ratings:
Length:
54 minutes
Released:
Mar 18, 2020
Format:
Podcast episode
Description
Links: @HilaryRushford HilaryRushford.com/podvip Exploring the 7-9 causes and antidotes inside the groundbreaking New York Time’s Best Selling book, “Lost Connections: Why You’re Depressed and How to Find Hope” by Johann Hari. This episode is the first in a three-part series, exploring the issues he teaches that I find most relevant to us at Dean Street Society. Whether you or somebody you know has struggled with depression and anxiety, this is a topic that needs all of us to lean in, think deeply, and truly take action on. Links in this Episode: Lost Connections: Why You’re Depressed and How to Find Hope by Johann Hari Ep 44: Life Changing Essentialism + Doing Less Part 1 of Closet Organizing on IGTV Join the conversation: Would truly love to hear your thoughts and experiences below my latest post, whatever it is, on Instagram @HilaryRushford And/or send me a voice memo on this or other topics you’d love to discuss here on the podcast! HilaryRushford.com/podvip
Released:
Mar 18, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 0: Hello, (I'm) Hilary: More joy, less overwhelm. The end. And also the beginning. Hello, friend, welcome to my very first episode! Here’s what my teammate wrote for me and it’s pretty adorable:“Meet Hilary, a personal stylist, entrepreneur, and Instagram favorite... by You're Welcome with Hilary Rushford