8 min listen
43: Working Through Your Injuries
ratings:
Length:
26 minutes
Released:
May 27, 2021
Format:
Podcast episode
Description
In this episode, Chrissy and I talk about all the injuries we've seen over the years for ourselves as well as clients. There is always a work around to training and overall fitness while you wait for an injury to heal.
Released:
May 27, 2021
Format:
Podcast episode
Titles in the series (100)
11: Blood Pressure & Cholesterol by Over 40 Fitness Hacks