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08: Allergies and Bloating caused by foods and beverages.

08: Allergies and Bloating caused by foods and beverages.

FromOver 40 Fitness Hacks


08: Allergies and Bloating caused by foods and beverages.

FromOver 40 Fitness Hacks

ratings:
Length:
10 minutes
Released:
Nov 25, 2020
Format:
Podcast episode

Description

In this episode I talk about common food allergies which cause bloating in the stomach and intestines. Some people mistake this for actual fat on the abdomen, but it's actually inflamed organs inside is that are pushing out guts out. Fix this and see how much slimmer you become!
Released:
Nov 25, 2020
Format:
Podcast episode

Titles in the series (100)

Over 40 Fitness Hacks Podcast: Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard!