13 min listen
Linchpin Conversations #3
ratings:
Length:
18 minutes
Released:
Nov 7, 2019
Format:
Podcast episode
Description
We provide Linchpin’s definition of a good day in the gym vs a bad day in the gym. Also, we discuss the power of the burpee and sprinting when no equipment is available.
Released:
Nov 7, 2019
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #8: Explaining the phrase "Fitness Was Achieved", & more. by Linchpin Conversations