13 min listen
HYROX Racing & Dancing with the Devil.
ratings:
Length:
45 minutes
Released:
Apr 1, 2024
Format:
Podcast episode
Description
"Spur of the moment" workouts. Linchpin for Affiliates. | How to lose 20 lbs by summer. | VNR Pull-up program. | Working out twice a week. | Programming a Games workout. | Favorite hobby outside of fitness. | What do I think of Hyrox? | What does being a good coach mean? | High intensity vs "Dancing with the Devil". | How to know the difference between discomfort & injury. | Rx loads vs % loading.
Released:
Apr 1, 2024
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #8: Explaining the phrase "Fitness Was Achieved", & more. by Linchpin Conversations