18 min listen
Linchpin Conversations #40
ratings:
Length:
16 minutes
Released:
Feb 7, 2020
Format:
Podcast episode
Description
Why it is okay not to time every workout you do. Tips for maintaining a solid pace in workouts. When and how to experiment with pacing.
Released:
Feb 7, 2020
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #3: We provide Linchpin’s definition of a good day in the gym vs a bad day in the gym. Also, we discuss the power of the burpee and sprinting when no equipment is available. by Linchpin Conversations