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    Does each programming block have a focus?

    Does each programming block have a focus?

    FromLinchpin Conversations

    Start listeningView podcast show

    Does each programming block have a focus?

    FromLinchpin Conversations

    ratings:
    Length:
    55 minutes
    Released:
    Feb 5, 2024
    Format:
    Podcast episode

    Description

    Does each programming block have a focus? | Show me your garage/home gym! | Hip replacement rehab protocol. | Takeaways from the nutrition challenge. | Using the “tempo” feature on btwb. | Intentional interference. | 90’s rap. | Impactful people in my life. | The future of Linchpin & CrossFit in general. | RMU vs BMU. | Modulating Intensity. | And more…
    Released:
    Feb 5, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.