18 min listen
Linchpin Conversations #39
ratings:
Length:
16 minutes
Released:
Feb 3, 2020
Format:
Podcast episode
Description
I completely discuss all the benefits of the Linchpin private track for individuals and gym owners. A look into the nutrition track also takes place.
Released:
Feb 3, 2020
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #3: We provide Linchpin’s definition of a good day in the gym vs a bad day in the gym. Also, we discuss the power of the burpee and sprinting when no equipment is available. by Linchpin Conversations