18 min listen
Linchpin Conversations #51
ratings:
Length:
12 minutes
Released:
Apr 10, 2020
Format:
Podcast episode
Description
The Monday Monster Mash. What is it? Where did it come from? How to use it?
Released:
Apr 10, 2020
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #3: We provide Linchpin’s definition of a good day in the gym vs a bad day in the gym. Also, we discuss the power of the burpee and sprinting when no equipment is available. by Linchpin Conversations