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    Linchpin Conversations

    Linchpin Conversations

    Linchpin Conversations

    ratings:
    Length:
    433 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 433 episodes

    Title

    Get Fit In 12 Minutes A Day.

    Small, daily amounts of fitness can lead to big changes in your life. You don't need a ...

    21 minutes
    		May 03, 2024

    10 Exercises For The Rest Of My Life.

    10 exercises for the rest of my life. | How to deal with "tennis elbow" | Not for time ...

    51 minutes
    		Apr 29, 2024

    How To Get Better At Pull-ups.

    In this epsiode we discuss how to get better at pull-ups, as well as defining what "pul...

    21 minutes
    		Apr 26, 2024

    Pegboards, QuarterFinals & Dynamic Warm-ups.

    Pegboard training. | What if you miss a workout? | Dynamic range of motion warm-ups. | ...

    26 minutes
    		Apr 22, 2024

    "CrossFit hurt my joints more than anything."

    This was a comment left on my instagram by someone I do not know. It sparked many thoug...

    26 minutes
    		Apr 19, 2024

    Why a Gym Owner Chose Linchpin.

    Ivan K. is a coach & part owner of CrossFit Minic in Basel, Switzerland. He is a Level ...

    29 minutes
    		Apr 15, 2024

    Working 13 Hours a Day & Staying Fit!

    Explain the "Levels" on btwb. | Working 13 hours a day & staying Fit. | Monday Monster ...

    22 minutes
    		Apr 08, 2024

    HELP! Snatching Hurts & I Hate It.

    There are many people who love snatching, & just as many who hate it & avoid it at all ...

    19 minutes
    		Apr 05, 2024

    HYROX Racing & Dancing with the Devil.

    "Spur of the moment" workouts. Linchpin for Affiliates. | How to lose 20 lbs by summer....

    45 minutes
    		Apr 01, 2024

    Should you "Forget" your old PR's?

    Depending upon the phase of life you are, there may be value in considering "starting f...

    14 minutes
    		Mar 29, 2024

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