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    Pegboards, QuarterFinals & Dynamic Warm-ups.

    Pegboards, QuarterFinals & Dynamic Warm-ups.

    FromLinchpin Conversations

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    Pegboards, QuarterFinals & Dynamic Warm-ups.

    FromLinchpin Conversations

    ratings:
    Length:
    26 minutes
    Released:
    Apr 22, 2024
    Format:
    Podcast episode

    Description

    Pegboard training. | What if you miss a workout? | Dynamic range of motion warm-ups. | What does "taxing the Central Nervous System" mean? | C-kip vs Butterfly kip. | How to attack Quarter Final workouts.
    Released:
    Apr 22, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.