13 min listen
Heavy Jump Rope vs Speed Rope.
ratings:
Length:
19 minutes
Released:
Jan 19, 2024
Format:
Podcast episode
Description
Do you need a "Heavy" jump rope? Heavy rope single-unders vs light rope double-unders are discussed, as well as indoor running substitutions during bad weather.
Released:
Jan 19, 2024
Format:
Podcast episode
Titles in the series (100)
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