When does an “OLD” workout become “NEW”?

FromLinchpin Conversations

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When does an “OLD” workout become “NEW”?

FromLinchpin Conversations

ratings:

Length:

14 minutes

Released:

May 10, 2024

Format:

Podcast episode

Description

It is common for athletes to repeat workouts. It is also common to scale workouts & then slowly increase their difficulty over time as you progress. Should you compare times on the "same" workout if you increase the weight, for example?

Released:

May 10, 2024

Format:

Podcast episode

Titles in the series (100)

Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.

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When does an “OLD” workout become “NEW”?

When does an “OLD” workout become “NEW”?

Description

Titles in the series (100)

More Episodes from Linchpin Conversations