26 min listen
Linchpin Conversations #27
ratings:
Length:
23 minutes
Released:
Dec 14, 2019
Format:
Podcast episode
Description
How to avoid getting burned out in CrossFit. How to keep having fun while doing CrossFit year after year. Secrets to successfully doing CrossFit for 15 years. How much should you workout? How much intensity is too much? Accessory work, is it necessary? Remove Ego. Embrace Scaling. Shut the clock off every now and then. Ignore social media pressure. Work on personal development: reading, reflection, meditation, etc.
Released:
Dec 14, 2019
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #9: Mental toughness. Navy SEALs. Personal development. by Linchpin Conversations