28 min listen
Linchpin Conversations #94
ratings:
Length:
44 minutes
Released:
Nov 9, 2020
Format:
Podcast episode
Description
"AMA" Questions/topics from the Linchpin community answered were: 1. Games athletes and the Monday Monster Mash 2. Reviewing data to influence programming 3. Advice I would give myself when I first started CrossFit 4. Breathing techniques learned in the SEAL Teams 5. Will the Linchpin private track price go up from $10? 6. Programming for Teens and Masters at the CrossFit Games 7. How to appropriately challenge yourself without wrecking yourself 8. Building a home gym
Released:
Nov 9, 2020
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #13: Interview with Westy Guill, owner of Oil City CrossFit by Linchpin Conversations