13 min listen
Linchpin Conversations #190
ratings:
Length:
50 minutes
Released:
Aug 2, 2021
Format:
Podcast episode
Description
1. If you go to a CrossFit gym how can you evaluate the quality of the programming? 2. Simone Biles, gymnastics & mental health. 3. On-ramp programs. 4. How to overcome a fear of handstands & being upside down. 5. How to get back into fitness after pregnancy. 6. Advice to young gymnasts.
Released:
Aug 2, 2021
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #8: Explaining the phrase "Fitness Was Achieved", & more. by Linchpin Conversations