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    #102 Blood Flow Restriction Training, Brain Boosting Tips, Future PT Advice, Dealing with Gym Anxiety and Bored and Unhappy With My Life!

    #102 Blood Flow Restriction Training, Brain Boosting Tips, Future PT Advice, Dealing with Gym Anxiety and Bored and Unhappy With My Life!

    FromThe Brian Keane Podcast

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    #102 Blood Flow Restriction Training, Brain Boosting Tips, Future PT Advice, Dealing with Gym Anxiety and Bored and Unhappy With My Life!

    FromThe Brian Keane Podcast

    ratings:
    Length:
    28 minutes
    Released:
    Sep 25, 2017
    Format:
    Podcast episode

    Description

    1.     What do you think of blow flow restriction training? 2.     I work in a bookmakers, any tips to get brain working quicker? 3.     Any tips on getting over anxiety issues going back to the gym? 4.     I’m studying sports science in college, I want to be a PT in the future, any tips? 5.     Your life seems great, I’m always bored and unhappy with how things are going?
    Released:
    Sep 25, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!