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    #45: Women, Body Image, Emotional Eating & Hormones

    #45: Women, Body Image, Emotional Eating & Hormones

    FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

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    #45: Women, Body Image, Emotional Eating & Hormones

    FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

    ratings:
    Length:
    87 minutes
    Released:
    Jul 10, 2012
    Format:
    Podcast episode

    Description

    Topics: 1.Why we’re so indulgent of these “leaning out” obsessions with women2. Body image, body fat levels, what is healthy?3. Low body fat and lean-looking people are often not healthy.4. Stress and its effect on health/body composition/body image5. The CrossFit community’s impact on these topics, positive and negative
    Released:
    Jul 10, 2012
    Format:
    Podcast episode

    Titles in the series (100)

    A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com