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    #18: Paleo 101, Part 1

    #18: Paleo 101, Part 1

    FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

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    #18: Paleo 101, Part 1

    FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

    ratings:
    Length:
    65 minutes
    Released:
    Dec 28, 2011
    Format:
    Podcast episode

    Description

    Today Liz & Diane discuss some of the basic tenets/"rules" of a Paleo type of diet, why they exist, what they mean and how to navigate them for yourself.
    Topics coming soon! 
    Released:
    Dec 28, 2011
    Format:
    Podcast episode

    Titles in the series (100)

    A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com