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    Accelerating habit (+ life & health!) transformation with Megan & Alex from Zesty Ginger

    Accelerating habit (+ life & health!) transformation with Megan & Alex from Zesty Ginger

    FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

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    Accelerating habit (+ life & health!) transformation with Megan & Alex from Zesty Ginger

    FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

    ratings:
    Length:
    76 minutes
    Released:
    Jul 3, 2023
    Format:
    Podcast episode

    Description

    #422: Dr. Alex Golden (M.D.) and Megan Blacksmith (Functional Diagnostic Nutrition Practitioner) talk the “4 bodies,” fundamentals of their Habit Transformation Accelerator, checklist quicksand, pizza, and shared joy.  Come to the 2-day in-person Habit Transformation Accelerator on August 23-24, 2023! Tap here for info on the Habit Transformation Accelerator Find Liz on Instagram: @realfoodliz Real Food Liz Eat The Yolks Baby Making and Beyond Athletic Mom Thanks for listening!
    Released:
    Jul 3, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com