Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

#31: The Balanced Bites Podcast - Women's Wellness, Part 1

#31: The Balanced Bites Podcast - Women's Wellness, Part 1

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe


#31: The Balanced Bites Podcast - Women's Wellness, Part 1

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

ratings:
Length:
76 minutes
Released:
Mar 29, 2012
Format:
Podcast episode

Description

Topics: 
1: What types of probiotic supplements do you recommend? [13:30}2: What’s the deal with juicing? (Interesting book: The Beautiful Truth) [16:55]3: Uses for broth; Wine for cooking? [23:10]4: Trouble with bowel movements; probiotics? [30:02]5: Physique model adrenal issues & recovery [43:20]6: Effects of overtraining, recovery, menstrual issues, excessive hunger & bathroom issues, training plateau [55:34]
Released:
Mar 29, 2012
Format:
Podcast episode

Titles in the series (100)

A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com