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#227: Go with Your Gut with Robyn Youkilis

#227: Go with Your Gut with Robyn Youkilis

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe


#227: Go with Your Gut with Robyn Youkilis

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

ratings:
Length:
57 minutes
Released:
Jan 21, 2016
Format:
Podcast episode

Description


News and updates from Diane [2:07]
Robyn Youkilis [4:16]
Acute Constipation) [14:02]
Properly digesting fats [16:59]
Chew your food [22:36]
Antacids and alternatives [30:33]
Drinking while eating [34:54]
Probiotics and digestive enzymes [41:43]
Best time of day to take probiotics [47:05]
More about Go With Your Gut book [49:23]
Released:
Jan 21, 2016
Format:
Podcast episode

Titles in the series (100)

A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com