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#26: Yersinia Infection, Sprouted Grains, HCl, BRAT Diet

#26: Yersinia Infection, Sprouted Grains, HCl, BRAT Diet

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe


#26: Yersinia Infection, Sprouted Grains, HCl, BRAT Diet

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

ratings:
Length:
63 minutes
Released:
Feb 21, 2012
Format:
Podcast episode

Description

Topics: 
1. Clearing up some "Useful Guides" recommendation confusion on sweeteners, fats & cooking fats. [7:51] 2. Yersinia bacterial infection. [27:54] 3. Are soaked/fermented/sprouted grains okay? [34:41] 4. Effective female mass gain? [45:02] 5. How to take Betaine HCl. [50:24] 6. An oil for skin when coconut oil isn't enough? [51:32] 7. Is there a Paleo version of the BRAT diet?[54:46]
Released:
Feb 21, 2012
Format:
Podcast episode

Titles in the series (100)

A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com