67 min listen
#184: Thyroid Health & Hormone Balance with Magdalena Wszelaki
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
#184: Thyroid Health & Hormone Balance with Magdalena Wszelaki
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
68 minutes
Released:
Mar 26, 2015
Format:
Podcast episode
Description
Topics:1. What’s new for you from Diane [1:53]2. Introducing our guest, Magdalena Wszelaki [5:44]3. When Magdalena finally realized something was wrong with her health [18:47]4. Symptoms of estrogen dominance [23:51]5. Hormone balancing protocols [29:17]6. Liver supporting tips [36:05]7. Seed rotation for balancing hormones [45:22]8. Superfoods that actually work and coffee [50:51]9. Liz’s BMB tip of the week: Caffeine and coffee during pregnancy [1:03:54]
Released:
Mar 26, 2015
Format:
Podcast episode
Titles in the series (100)
#3: The Balanced Bites Podcast: #3: The Balanced Bites Podcast by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe