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    #144: Butter, Exercise & AIP, MCT/Bulletproof Coffee & Skin

    #144: Butter, Exercise & AIP, MCT/Bulletproof Coffee & Skin

    FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

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    #144: Butter, Exercise & AIP, MCT/Bulletproof Coffee & Skin

    FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

    ratings:
    Length:
    62 minutes
    Released:
    Jun 19, 2014
    Format:
    Podcast episode

    Description

    Topics: 1. Diane’s updates [3:06]2. Liz’s updates [9:21] 3. Saturated fat article in Time magazine [12:35] 4. Exercise & the autoimmune protocol  [21:36] 5. The 411 on MCT oil & bulletproof coffee [31:34] 6. On the 21-Day Sugar Detox, is this sweet-tasting drink ok? [41:25] 7. Skin help; PCOS, medications, and an impending wedding [44:50]
    Released:
    Jun 19, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com