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#110: The 21-Day Sugar Detox Book, FAQs Part 1

#110: The 21-Day Sugar Detox Book, FAQs Part 1

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe


#110: The 21-Day Sugar Detox Book, FAQs Part 1

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

ratings:
Length:
65 minutes
Released:
Oct 24, 2013
Format:
Podcast episode

Description

Topics: 1.  Beyond Sugar Detox [3:43] 2.  Forbes 30 under 30 nomination [9:32] 3.  The difference between Practical Paleo and 21-Day Sugar Detox [12:02] 4.  If I don’t want to lose any weight, is the 21DSD right for me?  What about if I’m pregnant or nursing? [21:11] 5.  Defining Detox [27:32] 6.  21DSD versus a strict 30-day paleo program. [33:13] 7.  Success tips, supplements, and duct tape [38:17] 8.  Best way to get started for success [44:04] 9.  What do I do on day 22? [47:10] 10. Is it a craving or hunger? [52:10] 11. Who should not do the 21-Day Sugar Detox? [57:18]
Released:
Oct 24, 2013
Format:
Podcast episode

Titles in the series (100)

A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com