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#35: Mineral Deficiency, Hormonal Issues & Skin Help

#35: Mineral Deficiency, Hormonal Issues & Skin Help

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe


#35: Mineral Deficiency, Hormonal Issues & Skin Help

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

ratings:
Length:
58 minutes
Released:
Apr 26, 2012
Format:
Podcast episode

Description

Topics: 1: I frequently wake up with tingling fingers in the middle of the night. My chiropractor says it’s Carpal Tunnel but I feel I’m too young for that –   Could a mineral deficiency be the issue? [19:10]2: What would you suggest for a person with familial history of bone loss, osteoporosis, and stress fractures? I get concerned about the calcium content of the Paleo Diet. [27:52]3: I have had cold sores crop up at random times for as long as I can remember. Is there anything I can do nutritionally to combat this? [37:04]4: I have been a vegan for many years, and I simply have no taste for meat. I’m ready to make the change to this way of life, but I just can’t bring myself to eat it. Suggestions? [40:42]5: What does the liver have to do with hormonal issues? [48:20]
Released:
Apr 26, 2012
Format:
Podcast episode

Titles in the series (100)

A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com