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#41: Women's Health, Body Composition & Fat Loss

#41: Women's Health, Body Composition & Fat Loss

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe


#41: Women's Health, Body Composition & Fat Loss

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

ratings:
Length:
65 minutes
Released:
Jun 14, 2012
Format:
Podcast episode

Description

Topics:1. Turtle-Like Metabolism/Hypothyroidism [14:09]2. My “Perfect” Weight/Homeostasis [24:31]3. How do I lose those last 10 to 20 “Vanity pounds”? [35:59]4. Stubborn Fat [55:02]
Released:
Jun 14, 2012
Format:
Podcast episode

Titles in the series (100)

A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com