76 min listen
Small Bites: Not Everything Is Perimenopause!
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Small Bites: Not Everything Is Perimenopause!
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
16 minutes
Released:
Mar 25, 2024
Format:
Podcast episode
Description
#446: Not every symptom is related to perimenopause! In this episode, Liz dispels everything we think we know about perimenopause. From mood changes, shifts in libido, and menstrual irregularities to issues with focus and sleep, what is your body actually telling you?! Liz explores the idea that menopause may evolve in response to social, cultural, and evolutionary factors, and encourages you to embrace curiosity about the signals your body is sending. Sign up for the FREE Metabolic Masterclass at balancedbitespodcast.com Thank you for listening to the Balanced Bites Podcast! https://balancedbitespodcast.com/ Find Liz on Instagram: @realfoodliz and @balancedbitespodcast
Released:
Mar 25, 2024
Format:
Podcast episode
Titles in the series (100)
#25: The Balanced Bites Podcast, with Guest Diana Rodgers: #25: The Balanced Bites Podcast, with Guest Diana Rodgers by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe