52 min listen
Laura Bruner talks sourdough, kids and jiu jitsu, #vanlife (sort of)...but mostly sourdough
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Laura Bruner talks sourdough, kids and jiu jitsu, #vanlife (sort of)...but mostly sourdough
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
60 minutes
Released:
Jun 19, 2023
Format:
Podcast episode
Description
#421: Laura is a certified nutrition consultant, Level 3 CrossFit Trainer, cohost of the Modern Mamas Podcast, and mama to Evie Wilder and Indie Bo. She seeks to find joy in this crazy life with her family, traveling often (including a year and a half spent living in and exploring the country in a converted van), spending time in nature, creating in the kitchen (especially all things sourdough), working out to thrive in motherhood, life, and adventure, and taking time for daily mindful movement Flow. Laura values authentic connection, real talk sharing, and life long learning. She’s learned more from motherhood than she ever knew possible and is forever grateful for the journey. Find her recipes, sourdough guide and shop, podcast, travel stops map, and musings at: myradicalroots.com. @laura.radicalroots on IG myradicalroots.com/sourdough-guide modernmamaspodcast.com Find Liz on Instagram: @realfoodliz Real Food Liz Eat The Yolks Baby Making and Beyond Athletic Mom Thanks for listening!
Released:
Jun 19, 2023
Format:
Podcast episode
Titles in the series (100)
#5: The Balanced Bites Podcast: #5: The Balanced Bites Podcast by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe