63 min listen
#164: Guest Co-Host Diana Rodgers, Coconut Oil, Kombucha, Cast Iron Care
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
#164: Guest Co-Host Diana Rodgers, Coconut Oil, Kombucha, Cast Iron Care
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
59 minutes
Released:
Nov 6, 2014
Format:
Podcast episode
Description
Topics: 1. What’s new for you from Liz & Diana [4:39] 2. Shout Out: Real Food RN [16:13] 3. This week in the Paleosphere: the American gut project [16:49] 4. Listener Questions: * How can I best help someone who does not want to be helped? [21:27] * Thoughts on using coconut oil to reduce appetite [35:18] * Kombucha during pregnancy [44:23] 5. An interview from our sponsor, Vital Choice’s Randy Hartnell [50:45] 6. Liz’s skin care tip of the week: combating winter skin [52:29] 7. Diana’s Kitchen tip: cast iron care [53:57]
Released:
Nov 6, 2014
Format:
Podcast episode
Titles in the series (100)
#1: Welcome to The Balanced Bites Podcast: #1: Welcome to The Balanced Bites Podcast by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe