My guest today is Dr. David Jockers, a doctor of natural medicine, a functional nutritionist, and a corrective care chiropractor. He's the founder of Exodus Health in Georgia and runs https://drjockers.com/ (DrJockers.com), a valuable information hub designed to empower people with science based-solutions to improve their health. He’s even authored two books, The Keto Metabolic Breakthrough, and The Fasting Transformation.
We talk about how he got into the wellness space, starting with a focus on the physiological side of things, opening a clinic of his own, pivoting his energy to content creation, and his journey of self-treatment – a common theme among naturopath practitioners (and guests of this podcast!).
We also run through his daily routine to learn how he incorporates his own studies, diets, and recommendations at home with the family. And, we touch on parenting tips for well-adjusted and responsible kids. It’s a pleasure to bring Dr. Jockers and his wide scope of wellness know-how to the show, today. Enjoy!
You will learn about...
How Dr. Jockers got into the wellness space
Personal experience managing IBS
Opening and scaling a clinic
Pivoting to content creation
Quality over quantity
Daily routines
Parenting tips for responsible kids



Resources:
https://drjockers.com/homemade-baby-formula/#:~:text=of%20bifidobacterium%20infantis-,2%20teaspoons%20nutritional%20yeast%20flakes,teaspoon%20extra%20virgin%20olive%20oil (Homemade Baby Formula (From Scratch!) - DrJockers.com)
Read: https://www.amazon.com/gp/product/B08NF3495C/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 (The Fasting Transformation)
Instagram: https://www.instagram.com/drjockers/?hl=en (@drjockers)
YouTube: https://www.youtube.com/channel/UCIAZtlZSFlnBp_hAlvB6QSw (Dr. David Jockers)
Podcast: https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107 (Dr. Jockers Functional Nutrition)



Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
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Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)



Be Well By Kelly is produced and published by http://crate.media/ (Crate Media).
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