59 min listen
28. Saturn Return, Stepping Into Your Power, & Showing Up - with Krista Williams & Lindsey Simcik from Almost 30 #FabulousFriends
28. Saturn Return, Stepping Into Your Power, & Showing Up - with Krista Williams & Lindsey Simcik from Almost 30 #FabulousFriends
ratings:
Length:
52 minutes
Released:
May 15, 2020
Format:
Podcast episode
Description
Today’s guests are two down-to-earth girls on a journey to make wellness, health, and spirituality accessible to all of us. Krista Williams and Lindsey Simcik are the hosts of Almost 30, which was nominated by iHeartRadio as the best health podcast in 2019 and as the best spirituality podcast in 2020. Today, we’re going to chat about their journey — what it took to start their podcast, how their lives have changed in the process, and the wellness modalities they use personally to love and support their own bodies.
You will learn about...
(03:14) Starting their podcast + friendship
(08:03) How this podcast has affected their lives
(11:49) How to follow through
(13:43) Podcasting as a living journal
(18:15) The modalities that have made the biggest impact
(25:13) Krista’s reiki practice
(32:03) Explaining breathwork and EMDR
(41:24) Advice for people in their late 20’s
Resources:
Learn more at almost30.com
Instagram: https://www.instagram.com/almost30podcast/?hl=en (instagram.com/almost30podcast)
Krista: https://www.instagram.com/itskrista/ (instagram.com/itskrista)
Lindsey: https://www.instagram.com/lindseysimcik/?hl=en (instagram.com/lindseysimcik)
Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)
Be Well By Kelly is a production of http://crate.media (Crate Media)
You will learn about...
(03:14) Starting their podcast + friendship
(08:03) How this podcast has affected their lives
(11:49) How to follow through
(13:43) Podcasting as a living journal
(18:15) The modalities that have made the biggest impact
(25:13) Krista’s reiki practice
(32:03) Explaining breathwork and EMDR
(41:24) Advice for people in their late 20’s
Resources:
Learn more at almost30.com
Instagram: https://www.instagram.com/almost30podcast/?hl=en (instagram.com/almost30podcast)
Krista: https://www.instagram.com/itskrista/ (instagram.com/itskrista)
Lindsey: https://www.instagram.com/lindseysimcik/?hl=en (instagram.com/lindseysimcik)
Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)
Be Well By Kelly is a production of http://crate.media (Crate Media)
Released:
May 15, 2020
Format:
Podcast episode
Titles in the series (100)
5. Biodynamic Farming 101: What You Need to Know at the Grocery Store & Farmer’s Market + How to Start Your Farm - with Bubba Lamolinare by Be Well by Kelly Leveque