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Welcome to The Gut Health Podcast

Welcome to The Gut Health Podcast

FromThe Gut Health Podcast


Welcome to The Gut Health Podcast

FromThe Gut Health Podcast

ratings:
Length:
2 minutes
Released:
Jan 13, 2024
Format:
Podcast episode

Description

Have you ever wondered how what you eat impacts your energy levels, GI symptoms, mood and the inner microbes that reside in our gut?The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Join Kate Scarlata, a world-renowned GI dietitian, and Dr. Megan Riehl, a prominent GI psychologist at the University of Michigan, for holistic conversations with leading experts in the field of gastroenterology.As leaders in their field, Kate and Megan energetically debunk common myths about gut health while providing evidence-based insights into managing medical care, nutrition, behavioral interventions, and more, whether you have a GI condition or not.From the foods we eat to the lifestyle choices we make, The Gut Health Podcast will shed light on this important connection between nutrition, behaviors and a healthy gut.Subscribe today, and get ready to transform the way you approach and enhance your gut health! The Gut Health Podcast launches February 2024.Learn more about Kate and Megan:Website: www.katescarlata.com and www.drriehl.com Instagram: @katescarlata and @drriehlPre Order Kate and Megan's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS.
Released:
Jan 13, 2024
Format:
Podcast episode

Titles in the series (5)

The Gut Health Podcast explores the scientific connection between the gut, food,mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic conversations with leading experts in the field of gastroenterology will appeal to the millions of individuals impacted by gut health. As leaders in their field, Kate and Megan dynamically plow through the common myths surrounding gut health and share evidence-backed information on navigating medical management, nutrition, behavioral interventions and more for those living with or without a GI condition.The Gut Health Podcast is where science, expertise, and two enthusiastic advocates for wellness come together to help you live your best life.Learn more about Kate and Megan at www.katescarlata.com and www.drriehl.com