Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode #54 Hack your Health with Robin Switzer

Episode #54 Hack your Health with Robin Switzer

FromThe Integrative Health Podcast with Dr. Jen


Episode #54 Hack your Health with Robin Switzer

FromThe Integrative Health Podcast with Dr. Jen

ratings:
Length:
60 minutes
Released:
Jan 12, 2024
Format:
Podcast episode

Description

Robin Switzer is an entrepreneur deeply committed to guiding people on their journey to unlock the secrets to optimal health. She's the curator of "Hack Your Health" (formally known as KetoCon), an annual health and wellness extravaganza that's taken the wellness community by storm.Robin's journey is a story of resilience, one that many of us can relate to. For many years, she struggled with food addiction, insulin resistance and hormonal dis-regulation. Ultimately leading her to discover incredible potential of low/zero-carb eating and the ketogenic diet.This turning point ignited a passion within her, driving her to adopt a holistic approach to health. Robin wholeheartedly embraced a whole foods, low/zero-carb lifestyle and incorporated intermittent fasting. The resulting transformation not only reshaped her body but also her outlook on life, motivating her to make a career change and eventually establish Q1 Productions.For Robin, “Hack Your Health” is more than an event; it is her life’s work. Since its inception in 2017, this event has evolved into the premier gathering for keto and carnivore enthusiasts, health practitioners, bloggers, entrepreneurs, biohackers, athletes and anyone eager to unlock the secrets to vibrant well-being. "Hack Your Health" is equal parts education and celebration offering a wellspring of knowledge and a welcoming haven for health seekers at every stage of their journey. Over the course of the 3-day event, attendees can immerse themselves in the wisdom of 60+ expert speakers, engage in specialty panels, partake in interactive experiences, attend book signings, savor cooking demos and explore an expo hall brimming with cutting-edge products and services. Hack Your Health will be held May 31 - June 2, 2024 in Austin, Texas at The Palmer Event Center. Tickets and information can be found at www.hackyourhealth.com Code DRJEN saves you $50 IG: @hackyourhealth.event, @ketoconFB:   / hackyourhealthevents  YouTube:    / @ketocon  #keto #biohacking #health #weightloss #fasting #healthyeating #healthWant to learn more about fasting? Check out other videos:    • 48 hour fast with Dr. Jen  
Released:
Jan 12, 2024
Format:
Podcast episode

Titles in the series (60)

The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness.  Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her guests will cover it all! Dr. Jen's special interests include thyroid, estrogen dominance, gut health, peptides, supplements, mold illness, CIRS, Lyme disease, and all Invisible illnesses.