Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Forest Therapy with Jewel Daugherty, Forest Therapist, CDCA

Forest Therapy with Jewel Daugherty, Forest Therapist, CDCA

FromThe Integrative Health Podcast with Dr. Jen


Forest Therapy with Jewel Daugherty, Forest Therapist, CDCA

FromThe Integrative Health Podcast with Dr. Jen

ratings:
Length:
46 minutes
Released:
Nov 21, 2020
Format:
Podcast episode

Description

Forest Therapist / CDCAJewel Daugherty​Jewel Daugherty is  interested in matters of the heart like unconditional love, divine connection, and authenticity.  She curious about all the ways and reasons we live in opposition or resistance to those things and what is needed to let them go.  Wanting to be a vehicle for self-love, self-trust, creativity and intuition. Her journey to acquire those things for myself has been challenging and ongoing, and kind of awesome.Jewels  spent 20+ years in the group and corporate fitness world. During that time, she married and had three children. After the birth of her second child, she began feeling off balance, anxious, and depressed. By the time her third child was born,  she was experiencing panic attacks.Her doctor prescribed anti-anxiety medication but my instincts told her that was not the solution she was seeking. Jewels became curious about how other people were dealing with sadness, pain, or just not feeling themselves and she found herself in an ecstatic dance class. Her body was reminding me how much she love physical movement. She started spending more time outdoors reconnecting with nature and for the first time, realized she was going to figure this out. She was going to heal whatever it was that had her feeling some kind of way – and she did. Jewels decided to build on my education degree and extensive experience in the fitness world to include an inside-out approach to wellness. She became a Heal Your Life Leader, a program developed by Louise Hay and Hay House.  She am also a certified Forest Therapy guide and Journey Dance instructor, all immersive and healing experiences that have inspired my jewels in nature programs.You can find her at: https://fuserecovery.com/about/ and http://www.jewelsinnature.com/
Released:
Nov 21, 2020
Format:
Podcast episode

Titles in the series (61)

The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness.  Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her guests will cover it all! Dr. Jen's special interests include thyroid, estrogen dominance, gut health, peptides, supplements, mold illness, CIRS, Lyme disease, and all Invisible illnesses.