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Feel Your Way To Heal

Feel Your Way To Heal

FromGutsy Health | Nutrition and Medicine


Feel Your Way To Heal

FromGutsy Health | Nutrition and Medicine

ratings:
Length:
41 minutes
Released:
Jan 24, 2023
Format:
Podcast episode

Description

Show Summary:“I became numb because it was so heavy. Yet one of the Gutsy Health coaches taught me to feel my body and process my emotions, not look and hold on to the pain as a bad thing. It was hard, but it’s now a beautiful part of me.”Your body is your temple. And when it's functioning as expected, taking it for granted, ignoring its subtle signs for help, and altogether shoving its needs aside is a path all too easy to take. Until it gets ugly it catches your attention.You may not know it yet but your body is doing its best to keep you alive. When you educate yourself and begin to grasp the depth of that sentence alone, you would definitely love and appreciate your body more.Our guest, Taylor Herrera, is an expert of her own healing journey. After undergoing the ordeal of irregular cycles then two life-threatening ectopic pregnancies, she took matters into her own hands by signing up to the Gutsy Health Membership. Here she shares the amazing support of mentors and fellow members, as well as the profound realizations and breakthroughs she is longing to have for her own body.Connect and hear what your body is telling you. Join us and listen to Episode 54 of the Gutsy Health Podcast to learn more!Exceptional Highlights:Ectopic pregnancy happens when the fertilized egg implants itself in one of the fallopian tubes. This is a pregnancy risk because the embryo cannot grow outside of the uterus and it causes bleeding. Connecting with your body and trusting that it’s on your side is one of the most important mindset shifts you’ll ever make.Emotions develop by the age of seven and this is why talking to your younger self will guide you to address unresolved issues that you had no words for at the time.Show Highlights: The serious agony of forming two ectopic pregnancies in a short period of time.Taylor 10:12From her first ectopic pregnancy, the surgeon removed her left fallopian tube and left a little horn on her right fallopian tube. So when she got pregnant again, the embryo floated up into that little horn which caused her to bleed.Being part of the Gutsy Health Membership is the best thing that happened to her.Taylor 19:27If not for the losses, she wouldn’t be able to know herself and she owes her healing to the support she had inside the community.Other takeaways from the program that she’ll bring with her forever.Taylor 24:13Learning different ways to cook food empowered her body to cope with the aftermath of her surgeries.Your body just needs you to acknowledge, honor and recognize the message that it’s sending you.Juanique 33:30Normal tendency is to set aside, escape or get rid of negative feelings. Instead, slowing down and just going through the whole spectrum of emotions, thoughts and sensations is what your body needs to heal holistically.Get 10% off your first order of Odyssey Snack Bars, a powerhouse snack for hormone and blood sugar regulation. Order yours at www.odysseysnacks.comSponsor Link:www.odysseysnacks.comImportant Links: Gutsy Health AcademyGutsy Health Podcast Instagram
Released:
Jan 24, 2023
Format:
Podcast episode

Titles in the series (100)

In the Gutsy Health podcast, Tristin and Juanique Roney cover the topics involved in alternative health, holistic health, nutrition, diets, and medicine. They have transformed their own lives and their patient's lives by researching the best health practices and translating them into an applicable lifestyle. Their goal is to share their knowledge and help empower individuals in taking their health back into their own hands and living a better, healthier life.