In this episode, Juanique and Tristin talk about the healing pyramid that they created with their health clinic. Bad health isn't an inconvenience that gets in the way of your life, it is your life. Many try to heal with minimal effort, but because of that they often get minimal results. In order to heal, people need to get the proper nutrition and follow the correct practices. Healing isn't just about suppliments and pills, so learn what you can do to maximize your health. 1:37 The healing pyramid 7:58 The foundation: nutrition 20:43 Rather eat bad food with the right mentality than the right food with the wrong mindset 24:26 The second tier: stress and movement 35:51 The third tier: supplements, medication, and treatments 39:23 When is the right time to look at treatments The Healing Pyramid: https://www.instagram.com/tv/B0BvWb9BCdG/?igshid=ifv6h016bc6bThe Healing Pyramid: https://www.instagram.com/p/Byy1JlZBTBU/www.mygutsyhealth.comhttps://www.instagram.com/gutsy_mom/@provohealth@gutsy_mom